保持创意的29个方法

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来源：IPRdaily

作者：杨晓雷知产部落

原标题：保持创意的29个方法

保持创意的29个方法

题图作者：刘凯

一个小小的创意，就可以改变世界。

1. Make Lists
1.列出清单

Making lists can help you to get your ideas down on paper, have them prioritised and help you stay committed and continue to take action.

列出清单可以帮助你将无形的想法化为有形的文字，分清事情的先后主次，使你保持一种使命感并不断诉诸行动。

2. Carrya Notebook Everywhere
2.随身携带笔记本

Before mobile phones were around I used to do this all the time. Now I use my mobile phone, however using a notebook and pen is just so much better for writing ideas down and getting creative. You’ll never forget an idea when you write it down.

手机普及之前我每天都这样做。现在我也带手机了，尽管如此，使用纸笔无疑是记录想法、保持创造性的上乘方法。一旦你把想法写下来，你就不会忘记它了。

3. Try Free Writing
3.尝试自由书写

Free writing is awesome. In fact, I’m free writing right now. It’s about letting your hands continually type whatever comes to your mind. It’s liberating,exciting and it’s creative.

自由写作是一件超赞的事情。事实上，我现在正在自由写作。自由写作就是将脑中产生的想法随时记录下来。它让你感觉自由，感觉振奋，也充满了创造性。

4. Get Away From the Compute
4.远离电脑

How often do you now ‘switch off’ and let your mind run free? Computers now are‘numbing’ the brain… we are becoming ‘consumers’ of content and less so the creators of it. Get away from the computer as often as you can and let your mind get creative.

如今你是否常常会思维中止、意识漂流？电脑在使我们的大脑“钝化”……我们是信息的客体而非主人，更不是信息的创造者。尽量长时间的离开电脑，让你的思维获得创造性。

5. Quit Beating Yourself Up
5.不要打击自己

here’s no need to beat yourself up over the small things. This numbs creativity. Move on and let yourself be able to think forward, think of the future and think of something new.

不要为一点小事就自暴自弃、悔恨不已，这会使你的思维钝化。向前看，使自己具备前瞻性的视野，思考未来、思考新事物。

6. Take Breaks
6. 劳逸结合

Our mind needs breaks. When we are away from an activity is often the time that we get the best ideas or we solve a problem. Don’t get caught up in the ‘now’. Give yourself a break and ensure your creative juices continue to flow.

们的思维需要适时休息。当我们手头没有事情的时候，往往正是我们产生绝佳的想法，解决问题的最佳时机。不要局限在“当下”。适度休息，让你的创造性思维源源不断。

7. Singin the Shower
7. 洗澡时唱歌

Singing in the shower is fun and it lets you show off your talents to your housemates and neighbours. It also allows you to express yourself while you’re naked.

边洗澡边唱歌既有趣又可以向室友、邻居展示特长。它也使你得以“赤裸裸的”表达自己。

8. Drink Coffee
8. 享受一杯咖啡咖啡

offee can do wonders. It’s not abouconstantly drinking coffee, but we all know coffee is a stimulant. Drink some coffee and let it give you that buzz you need.

咖啡是一种神奇的饮料。不是要你不停地喝咖啡，但众所周知，咖啡具有振奋精神的作用。喝杯咖啡，让它给你充电。

9.Listen to New Music
9.听听新音乐

Listening to new music or a music genre you don’t normally listen to can provide you with the spark or idea to think or solve a problem.

听首新歌或尝试一个你不常听的音乐类型，如此可以点燃你思维的火花，助你解决问题。

10. Be Open
10. 保持开放心态

Open your mind and free your thoughts. There is never a ‘right’ or a ‘wrong’. There is however a ‘possibility’.

解放你的思维，不要受到局限。不存在绝对的“正确”或“错误”，只有“可能性”。

11.Surround Yourself With Creative People
11.建立创造性人脉圈子

You are the sum of the 5 closest people around you. Surrounding yourself with creative people is the fastest way of staying creative.

每个人都是身边最亲近的五个人的综合。与具有创造性的人为伍是保持创造性最快的途径。

12. Get Feedback
12. 获取反馈

Don’t be afraid to ask for feedback. Feedback can be the exact think you need to changea habit or a thought. Feedback can help you learn, grow and find new meaning to help you move forward.

不要害怕向他人要求反馈意见。他人的反馈也许正是你改变习惯、转变思维所需要的。他人的反馈意见可以帮助你学习、成长、找到前进的新方法。

13. Collaborate
13.与人合作

Two minds are always better than one. Collaborating someone else is a great way of getting another perspective and bouncing ideas around.

三个臭皮匠顶一个诸葛亮。与他人合作是换位思考、交流意见的绝佳方法。

14. Don’t Give Up
14.永不放弃

Persistence is key to achieving everything you do. Don’t give up what you’re trying to achieve. Your creative burst might be at the next hurdle.

坚持不懈是成就一切的关键。不要放弃你所追求的目标。也许跨过障碍，创造性的突破就出现了。

15.Practice, Practice, Practice
15.练习、练习、练习

Practice does indeed make perfect. Keep practicing what you do. Practice getting creative and see how this affects your everyday life.

熟能生巧，此言不虚。要反复演练自己正着手的事情。每天进行保持创造性的训练，看看这会给你每天带来什么变化。

16.AllowYourself to Make Mistakes
16.允许自己犯错

Mistakes happen and mistakes are not bad. Mistakes can be the to learning something new about yourself or another. It can be exactly what you need to be creative in moving forward.

谁都可能犯错，这并不是坏事。犯错可以成为你学习新事物的催化剂。一个失误也许正是你前进过程中保持创造性所需要的。

17. Go Somewhere New
17.去一些新地方

New experiences can lead to new thoughts and ideas. Get out of the house and go somewhere new. It might just spark something inside of you.

新的体验可以带来新的想法和主意。走出房间，去新地方走走。也许这正可以点燃你脑中的创造因子。

18.Count Your Blessings
18.常怀感恩

There’s nothing quite like counting your blessings. This can help you to realise that you’re actually in a pretty good space. Knowing this can help you to relax and to free up your mind for creativity.

常怀感恩是一种再好不过的心态，这可以使你意识到，你的处境实际上并不坏。了解到这一点可以助你放松思维，为创造性思维解除禁锢。

19. Get Lots of Rest
19.充足睡眠

Rest is fundamental to life. It’s fundamental to our thoughts. Make sure you are getting enough rest so you can wake up each day with your mind fully switched on and active.

休息是生活的前提，也是思考的前提。确保充足的休息时间，每天早晨醒来时你都能保持思维活跃，清晰。

20.Break the Rules
20.打破常规

Don’t beafraid to go where others don’t. When you’re getting creative, don’t be afraid to break the rules. In fact, even the thought of breaking the rules might help you spark an idea.

不要害怕进入他人未涉足之地。要保持创造性，就别害怕打破规则。事实上，打破规则这种想法就可以点燃你的智慧。

21. Take Risks
21.敢于冒险

Risks are a good thing. Taking risks gets the juices flowing in the body and the mind.Don’t be afraid to do something that no one else has ever done. What you deem creative now might just become normal in the future.

冒险是一件好事。冒险会让你热血奔流、思如泉涌。不要害怕尝试没人做过的事。现在被认为是创造性的事，将来也许会成为很普通的事。

22. Reada Page of the Dictionary
22.从字典中寻找灵感

The dictionary can provide you with a tonne of new information and exciting words that you might not have known or used before. Reading a page of a dictionary might prompt you to think in a new way.

字典可以给你提供超量的新信息和超量的你未曾使用、未曾识记的词语。读一页字典可以刺激你新的思维方式。

23.Don’t Force It
23.顺其自然

Sometimes creative bursts and creativity can take time. They can come during breaks orover a period of time. Don’t force it, let it come naturally.

有时你会思如泉涌，有时你也得等待创意出现。创造性思维可能会陆陆续续，时不时地出现。不要勉强自己，要顺其自然。

24.Create a Framework
24.建立架构

Creating a framework for how you think and work can do wonders for your creativity. Tryusing different tools to get creative. What time of the day works best for you?Create your framework that is unique to you.

为自己的思考和行为方式创建一个框架可以极大地促进你的创造性思维。使用不同的工具来保持创造性。你一天中什么时间状态最佳？构建自己独特的思考行为模式。

25. StopTrying to Be Someone Else’s Perfect
25.不要追求完美

There is no such thing as perfect, so I wouldn’t even bother trying to be. You are uniquely you and your thoughts, actions and behaviours are uniquely you. Don’t try be someone else’s perfect, this will only stifle your creativity.

世上无完事，所以我从来不妄图达到完美。你是独一无二的你，你的思维、举止和行为都是独一无二的。不要试图成为他人眼中的完美。这会促使你产生创造性。

26. Gotan Idea? Write it Down
26.有想法？写下来

Writing down your ideas is one of the best things you can do to stay creative. You can refer back to your idea to help bring back the creativity.

记下自己的想法是保持创造性的最佳方法之一。你可以回头看一下自己的笔记，这样有助于你找回当时的灵感。

27.Clean Your Workplace
27.整理工作区域

Your office or work surroundings can help or harm your creativity. If you have amessy desk, make sure you clean it up. A clean desk can help to free your mindand create an ‘open space’ for you to think openly.

你的办公室或周边办公环境可以促使你保持创造性，也可能阻止你的创造性发挥。如果你的办公桌乱糟糟的，一定要把它清理干净。干净的办公桌可以帮助你清理思绪，创造出一个可供开放性思考的思维空间。

28. Have Fun
28.享受过程

When youare having fun your mind works a heck of a lot better. Use the positive energy flow to get creative.

当你乐在其中时，你的思维能力会大大提高。用这种正能量来保持创造性。

29.Finish Something
29.善始善终

When you finish something it means you’re ready for the next. But don’t just finishsomething for the sake of it. And when you do finish something, make sure you celebrate. And then it’s time to get creative and start something new.

当你完善某个任务的时候，意味着你准备好了迎接下一个任务。但不要仅仅为了结束某个任务而去结束它。当你做完了一个任务，一定要庆祝一番。然后就应该开动创造性思维，开始着手新任务了。

来源：IPRdaily

作者：杨晓雷知产部落

编辑：IPRdaily赵珍校对：IPRdaily纵横君

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保持创意的29个方法